Smart people are healthy in the fall, take 4 kinds of peppers, and the body is healthy and strong for 1 day than 1 day.
Pepper is a seasoning that we often use in our daily life. It can be used for both diet and medicinal purposes. Some people will not like it. But in fact, the effect of pepper is high and the nutritional value is high.Go to the cold, strengthen the teeth, and moisturize the scalp.
Today, let’s share with you how to use pepper. Let’s take a look.
The pepper is soaked in the autumn and the weather is dry. The foot of the pepper has the effect of promoting blood circulation and removing blood stasis. The hot pepper is hot, the taste is spicy, and the aromatic oil is replaced. The foot of the pepper can promote blood circulation, and the blood stasis caused by cold, cold and the like hasVery good role, cold hands and feet of female friends can insist on using pepper to soak feet, can penetrate a good relief, pepper can also go to foot odor, for athletes with athlete’s foot, you can use pepper to soak your feet.
The method is very simple. Take a small bottle or a small bucket to add pepper before going to bed at night, then warm the water, the water temperature should not be too hot, about 40 degrees, soak for 15 to 20 minutes.
Then when you are soaking your feet, you can use our right and left hands to alternately massage our Yongquan points. The water temperature of the feet should not be too high to avoid burning the feet.
The pepper contains a kind of volatile oil, which can maximize the phagocytic activity of macrophages in the human body. Therefore, drinking water with pepper can enhance the body’s immunity; the pepper has the effect of dispelling cold and stopping diarrhea.
However, pepper water is suitable for diarrhea of the cold type, and some are diarrhea caused by cold.
If there is stool thinness, even aversion to cold and fever, headache, stuffy nose, sore body and other symptoms, and they eat more cold food or long-term expectation in the air-conditioned room, probably got the type of cold diarrhea.
Eat some pepper buds and pepper buds are also nutritious foods, rich in high protein, high dietary fiber, vitamins and anti-materials, of which vitamin B2 is high, and vitamin B2 deficiency is easy to cause our keratitis, dermatitis, etc.At this time, you can eat more pepper.
Women who have experienced dysmenorrhea in dysmenorrhea know that dysmenorrhea is a very painful thing. Some people may even have painkillers to relieve them. In fact, this is very bad for the body; we can choose to use pepper powder to alleviateDysmenorrhea, the method is very simple, prepare pepper and pepper amount, after they are ground together, add appropriate amount of white wine into a paste, apply to the belly button, once a day can help relieve the cold condensate, caused by palace coldDysmenorrhea.