[Can confinement eat garlic]_Confinement_Garlic_Can you eat

[Can confinement eat garlic]_Confinement_Garlic_Can you eat

At the time of confinement, you must pay attention to a reasonable and healthy diet. Garlic is actually a spicy food. It is still appropriate to eat less during confinement, because it is easy to cause heat in the mother’s body, cause fire, or cause constipation.Bad condition.

1. Garlic, perennial herb, Allium spp.

Underground bulbs are divided into purple skins and white skins according to skin color.

Spicy, pungent odor, edible or seasoning, also used as medicine.

2. Garlic has many functions. According to the Compendium of Materia Medica, garlic has a spicy flavor, which can “pass the five internal organs, reach all consciousnesses, remove cold temperatures, remove evils, reduce swelling and pain, and accumulate meat”.

The reason why garlic has such an outstanding contribution is mainly to expand its “allicin”.

Medical research has confirmed that allicin is an excellent plant antibacterial substance, which has a strong killing effect on various bacteria, molds and parasites.

Garlic can also help the body detoxify, promote gastro-urinary reproduction, help digestion, improve constipation, prevent diarrhea, and have preventive or therapeutic effects on a variety of chronic diseases.

3, pregnant women can eat garlic, eat with caution.

It is good for pregnant women to eat onions, ginger, and garlic, which can prevent colds and increase appetite, but pregnant women should eat garlic in moderation.

4, can the mother eat garlic, eat with caution.

Spicy, warm and dry food can make the mother heat inside, so the mother gets angry, sores, constipation and hemorrhoids.

The mother who breastfeeds the baby has internal heat, which can affect the baby through the milk and cause the baby to heat up.

Therefore, the maternal diet should be light and gentle, especially within 5-7 days after delivery, should be based on rice porridge, soft rice, noodles, egg soup, etc., do not eat garlic.

[Does you gain weight by eating dessert at night?

]_ Fatty_ Impact

[Does you gain weight by eating dessert at night?
]_ Fatty_ Impact

Everyone likes to eat some desserts. It is good to eat some desserts. Some can regulate people’s emotions, especially when they are very unhappy. You can eat some desserts to treat yourself and make yourself feel better, butEveryone must not eat too many desserts. Eating too much may cause diabetes. In addition, you must control the time of dessert. Generally, it is suitable to eat in the afternoon. Some people like to eat dessert at night.How about it?
Do you gain weight by eating desserts at night?
Is it easy to gain weight by eating sweets at night?

Yes, because the nutrients in the body are mainly sugars, they tend to accumulate after eating, and appear obese.

Generally speaking, the most taboo for students who lose weight is to eat sweets.

However, some professionals have recently suggested that eating sweets can prevent you from gaining weight, so you can keep your figure slim. Let’s take a look together.

Sweets In the morning, eat sweets in the morning before going to bed at night. This is really dangerous, because the sugar in the sweets must be metabolized through exercise, so eating sweets at night makes it very easy to be entangled.

Sweet lovers can try to eat their favorite sweets in the morning and morning, eat sweets before work, and feel beautiful.

Generally, you ca n’t gobble up sweets, snacks, the faster you eat snacks, the faster your blood sugar rises, the more you ca n’t consume them many times, and you stay in your body and become an aunt.

Therefore, slowly enjoying desserts can help with the consumption of the transition and can help stabilize your mood.

The sweets eaten in the morning or morning will be metabolized and broken down through a day of work and exercise. Under these conditions, 100?
200 grams of fruit, 50?
100 grams of cake or biscuits, a small piece of chocolate, these are all the same as if you have not eaten, depending on whether it will be temperate.

If you eat too many sweets in the morning, it is best to eat more vegetables at noon and at night to help digestion and share the pressure of high sugar absorption.

The conversion of fructose to sucrose and sucrose is comparable, but the conversion of fructose to pupae is slower than sucrose, meaning more time to metabolize it.

Honey and apple candies are very common fructose. When baking cakes or cookies, don’t put granulated sugar at all. Instead, put some honey or apple candies, and don’t have a flavor.

High-purity desserts are best eaten in the morning and morning after meals. It is best to avoid desserts on an empty stomach, because on an empty stomach, the effect of transfer and absorption is the best, and it is easy to eat more unconsciously.

High-purity snacks, such as cheesecake, are better to eat after meals, because they are digested with the food fiber in the place, the conversion and absorption will be less, and it is not easy to eat too much.

However, eating dessert after dinner must be avoided. After dinner, the body has magical power to absorb the transition. If you eat dessert or fried snacks for supper and go to bed immediately, then sugar can easily be converted intoThe aunt stays in the body, the harm is greater than ever.

In addition, avoid eating sweets when you are tired, because sweets will consume the body’s vitamin B, making the body more tired, and it will also increase excess meat.

[How to eat red pumpkin]_Practice_Efficacy

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[Can red date fungus soup remove freckles]_Red date fungus soup_Light spots_Efficacy

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[Homemade practice of lamb noodles?】 _How to do_How to do

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[Can babies eat cod intestine]_ cod _ nutrition diet _ production method

[Can babies eat cod intestine]_ cod _ nutrition diet _ production method

Complementary food for babies is an issue that requires careful study by parents, because the baby’s physical development is still in the initial stage, and most of the food can only be easily digested. Therefore, often feeding the baby with digestive complementary foods can promote the baby’s physical developmentAction, for example, cod intestine is a fish food that is good for digestion. Would you like to give cod intestines often to your baby?

What about cod sausage?

Let me give you a brief explanation.

Cod has high nutritional value and is good for digestion and absorption. It is one of the best complementary food choices for babies.

Cod is sweet and nutritious.

The protein in meat is higher than that of salmon, catfish, catfish, and belt fish, while meat contains only zero as much as sharks.

5%, 17 times lower than salmon and 7 times lower than belt fish.

Is the best ingredients to supplement your baby’s nutrition.

The practice of cod sausage: 1. If it is fresh cod, cut the cod meat, squeeze lemon juice and marinate for more than 10 minutes. If it is quick-frozen cod, thaw it about 8 hours in advance, then use a towel to control the moisture, Marinate in lemon juice for more than 10 minutes.

2. Crush the marinated fish into the casing and seal the casing tightly. After drying for a few days, you can cook and eat.

Cod sausage method two: 1. Prepare the flour and sprinkle it into a fine powder and mix; 2. Add the above-mentioned white granulated sugar to continue and mix; 3. Add an appropriate amount of milk powder and stir well for later use; 4. Add eggsBreak up, cut the cod into short thick slices, dip into the egg liquid; 5, add to the powder and wrap a layer of flour; 6, relax the oil in the pan, wrap the powdered cod steak after the oil is heated, and fry until the surface is goldenJust fine.

[Curry beef]_Curry beef_How to make_How to make

[Curry beef]_Curry beef_How to make_How to make

Curry beef is a single dish that is more common in daily life. It is a substitute in Guangdong. Thick curry with mellow beef is not only delicious, but also has the effect of warming up. It has obvious heat-generating effects on body cold.This dish is often eaten in winter.

In fact, there are many ways to make curry beef. People can choose specific methods according to their own tastes.

Method 1[Dish name]Curry beef[Put in]Cantonese cuisine[Raw materials]200 grams of beef, garlic 1.

5 grams, minced pepper 2.

5 grams, onion grains 1.

5 grams, 1 gram of ginger rice, 20 grams of wonton soup, 7 wet starch.

5 grams, sesame oil 0.

05 grams, 500 grams of oil, 15 grams of oil curry.

[Manufacturing process]1. Mix the soup with wet soup, wet starch and sesame oil into a bowl of soup.

2, put 500 grams of oil, put the beef into the oil until cooked, pour it in the hedge, filter out the oil, put the ravioli back on the stove, put the tip, oil curry in the ravioli, add the beef, putPour in the bowl and add the tail oil 2.

5 grams stir well and serve.

Raw material for method two: 280 g of calf meat, half a scallion, one red pepper, half a green pepper, one clove of garlic, half an egg, half a spoon of salt, half a spoon of monosodium glutamate, a small amount of pepper, and a small spoon of too white flour, Half a spoon of baking soda, one tablespoon of broth, half a spoon of sugar, one spoon of curry powder, one spoon of oil, and one teaspoon of milk.

Method: 1. Slice beef, add egg, salt, monosodium glutamate, pepper, too white powder, soda powder, mix and marinate for about 1 hour, add oil and mix well, chop onion, red pepper, green pepper, garlic; 2. oil in panHeat, stir-fry the beef for 8 minutes and remove; 3, heat the onion, red pepper, green pepper, garlic in a pan and stir well over high heat, add the broth, and add beef, salt, monosodium glutamate, sugar, and rich clear curry powder.Add taibai flour, thicken with water, drizzle with oil and milk, stir well to serve, or decorate with parsley and carrot slices.

Main nutritional ingredients: 62g protein, 81g aunt, sugar 7.

2g, sodium 986mg, cholesterol 33368mg, total dose 997.


Three main ingredients: 500 grams of beef leg characteristics: golden color, strong curry flavor, beef crispy and delicious materials dosage: onion, carrot, celery 50 grams each, rich clear curry powder 15 grams, 3 grams of salt, dry red wine,5 grams each of soy sauce, 25 grams of flour, 100 grams of chicken broth, 50 grams of oil, pepper noodles, monosodium glutamate, fragrant leaves, garlic cloves, and peppercorns Preparation methods: 1. Cut the beef into cubes, sprinkle with salt, and fry to yellowAdd to the shabu-shabu, add water, dry red wine, soy sauce, shredded shallots, carrot slices, fragrant leaves, peppercorns, salt, simmer with Xiaoyan for 2-3 hours, until the beef is rancid.

2. Use a frying pan to heat up, add diced shallots, celery segments, fragrant leaves, garlic cloves, stir-fry the flour, add the curry powder and stir-fry, add the chili noodles, and put in the curry sauce.

3. Put the chicken broth in the frying pan and boil, add curry sauce, salt, MSG and mix thoroughly. Then pour the cooked beef into the frying pan, simmer for a while, and serve out of the pan.

Method 4 Ingredients: appropriate amount of beef, one or two onions, four or five potatoes: appropriate amount of raw oil, dozens of peppercorns, a small piece of ginger, a small amount of white wine (or cooking wine), and 15 grams of rich clear curry powderLeft and right, appropriate amount of salt, boiled water: 1. Cut beef into one-inch square pieces, shred onion, and peel and cut 2 cm square pieces of potatoes. Use 300ml boiling water to prepare the rich and clear curry powder for future use; 2.Add water, beef cubes, ginger cubes, and a small amount of white wine.

Remove the ginger and clean the beef for later use. 3. Heat the pot over high heat and add oil. After the oil is warm, add the peppercorns and stir-fry. Add the onion and stir-fry.

Add onion and oil to stir-fry the beef, then add the potato chunks and stir-fry; 4.Pour the curry into the curry, stir well and cover the pot with high heat and simmer, then turn to low heat, and stir from time to time, according to personal tasteTry to decide whether to add salt; 5. Wait until the potatoes are simmered until they are crispy.

Method 5 Ingredients: 1 kg of beef, 1 potato, 2 carrots, 1 green onion, 20 grams of paste, 500 grams of milk, 50 grams of curry paste, several cloves of garlic, several slices of ginger, 1 spoon of salt, and 1 cup of water.

Practice: 1. Cut beef and vegetables into pieces.

2, stir-fried minced garlic with butter, add beef and stir-fry.

3. Add onion and stir fry.

4. Add carrots and stir fry.

5, add potatoes, add curry paste, milk, water level just before ingredients, you can finally add salt, boil until the soup is thick and rotten.

[1]Six main ingredients: beef, potatoes, onions, ginger, carrots, milk, green onion accessories: Fuqing curry powder, salt, vegetable oil, cooking wine1.

Cut the beef into beef pieces, peel the potatoes and cut into hob pieces, cut the onions into shreds, and cut the carrots into pieces.


Add water that has not had beef cubes in the pot, add cooking wine, ginger slices, spring onion segments, boil the beef cubes over high heat and skim off the froth, change to low heat and cook until seven matures and remove for later use.


Add a small amount of hot water to the curry block instead.


Add another amount of vegetable oil to the pan, add 70% hot oil and stir-fry the onions, then add the beef cubes and stir fry, then add the potato cubes and carrots and stir fry together. 5.

Then add the selected curry sauce and milk that can be used without ingredients. After the high heat is boiled, change to low heat and cook, stirring in the middle to avoid sticking to the pan.

[How to eat grape porridge]_ grape porridge _ how to make _ practice Daquan

戇  倜 浠 ¤ 悇 鏄  垜 浠 Father and daughters in the Ning Manuscripts of the Chinese People’s Republic of China and the People’s Republic of China鍝侊纴鍏跺疄杩樺彲浠ュ埗浣滄垚钁¤悇绮ョ殑銆傜棝椋庣殑鎮h€呭湪鐢熸椿涓篃鏄湁璁稿鐨勶紝涓€鏃︾ Guliangyipi Dunbanfashan Pingqinglangyi Zhoubenshenchong Yueyianmei Dongzhuonaosui Langtuanzhishuang Feitongzhashan Shuiguoniechong Yi Qianbiantianshu e Fufeitongduo Wahuorenshi ㄧ棝椋庡彂鐥呯殑鏃跺€欙紝椋熺敤涓€浜涜憽钀勭播锛屼細鏈変竴瀹氱殑缂撹В鐤肩棝鏁堟灉銆傝憽钀勭播璁稿浜烘偅鏈夌棝椋庛€傝韩浣撴湁杩欎釜姣涚梾锛屽钩鏃惰娉ㄦ剰楗锛屼笉瑕佸枬閰掞紝灏ゅ叾鏄暏閰掑拰鐧介厭;涔熶笉瑕佸悆搴斿綋蹇屽彛鐨勯鐗╋紝濡傛捣椴溿€佸姩鐗╁唴鑴忕瓑;瑕佹敞鎰忓浼戞伅;涓嶈鍦ㄨStretching hoops  殑 鐜   trickle  logging 滰 搰 琢 熸 chun 屼 笉 佉 罉 痉 痉 嗾 傛 寛 毚 Board ㄦ 椂 镄勬按)鐩存帴鍚瑰埌鑷繁韬笂銆傛墍璋撯€滆嵂椋熷悓婧愶紝椋熶负鑽厛鈥濓紝鍦ㄦ€ュ彂鐥涢鏃跺彲浠ュ枬钁¤悇绮ャ€傚叾瀹烇紝钁¤悇绮ュ湪澶氶洦婀跨儹鐨勫瀛o紝澶у閮藉彲浠ュ皾灏濓紝閰搁吀鐢滅敎寰堝ソ鍠?钁¤悇绮ョ殑鍋氭硶涓€銆佸師鏂欏ぇ绫?鐢ㄩ绫崇叜鏈€浣?銆佹柊椴滆憽钀勩€佽枏绫?Do you want to back upset?銆 佺 栌 钖?娑﹁偤姝㈠挸銆佹竻蹇冨畨绁炪€佽ˉ涓泭姘?屜 屽 幺 砦 簩 銆 ?  Nan?涓€)灏嗗ぇ绫冲拰钁¤悇娲楀噣(浜?灏嗘礂鍑€鐨勫ぇ绫炽€佽憽钀勩€佽枏绫冲拰鐧惧悎鏀惧叆閿呬腑鐓叜鐨勬椂鍊欒闅忔椂鎼呮媽涓€涓嬶紝涓€灏忔椂鍚庯細娌歌吘鏃跺姞鍏ュ啺绯栨悈鎷岋紝鐩村埌鍐扮硸瀹屽叏铻嶅寲鍐嶇叜鍗婂皬鏃剁播鍋氬氨濂戒簡銆傚搰锛岀播鐨勯鑹插ソ婕備寒!Di $ 传 幹 殑 钁 悇 琪 ワ 纴 椋 漁 綁 黁 黡 ㄦ 埧 鍏 ㄦ 槸 钁 撇 鍜 卄  绫 Chongqing 殣 椣 椣 悵悵 瞾 瞾 枾 瞾Chain link: Do you want to know how to do it? Do you want to know how to do it? Do you want to know how to do it? Do you want to know how to do it?

[Can figs be eaten during lactation]_Postpartum_Can I eat

[Can figs be eaten during lactation]_Postpartum_Can I eat

Female friends during breastfeeding will pay special attention to their bodies and some foods they consume every day, for fear that they accidentally supplement foods that are harmful to their baby’s body. In this case, it is very likely to affect the baby’s healthy developmentSome kind of figs, this kind of food is actually edible for the mothers. It doesn’t cause any harm to their own body. The most important thing is that they can also play the role of milking.

Figs are known as “milk moles”. It is advisable to eat an appropriate amount of figs during lactation, because figs are rich in nutrients and can treat hemorrhoids and milk.

Figs are used with trotters, and even for postpartum qi and blood deficiency and lack of milk.

Figs belong to the genus Morus, and the fruits are rich in glucose, fructose, sucrose, citric acid and a small amount of malic acid and succinic acid.

Its dried fruits, immature fruits and plants contain anti-tumor ingredients in their milk. The milk also contains starch saccharification, esters, aunts, and peptones.

The results of modern research indicate that figs have a laxative effect. In constipation, food-based laxatives can be used. Water extracts of dried fruits have antitumor effects after treatment. Figs in animals have a certain antihypertensive effect.

Figs are a plant that can be eaten or used as medicine.

Medical research proves that figs have very many thresholds for human health. Figs are rich in amino acids, and 18 kinds have been found so far.

It is entirely because of the 8 amino acids that the human body has, and it has a high utilization value, and especially the aspartic acid content is the highest. It has a good effect on fighting leukemia, restoring physical strength, and eliminating fatigue.

For mothers who are deficient in milk during lactation, figs can be used with trotters to replenish qi and blood, even for those with postpartum qi and blood deficiency and lack of milk.

A certain effect on the healthy development of the baby.

In addition to fresh food and medicinal products, figs are thoroughly processed to make dried, preserved fruit, jams, fruit juices, fruit teas, wines, beverages, canned foods, etc.

Dried figs do not have any chemical additives, have a strong taste and sweetness, and are extremely popular in domestic and foreign markets.

Fig juice, beverage has a unique clear fragrance, refreshes thirst, and is suitable for young and old.

What fruits can a woman eat? 1. A woman eats apples. The taste of apples is sweet, warm, and mainly carbohydrates.

Rich in malic acid, implanted acid, vitamins, pectin and minerals, can prevent and treat scurvy, rickets, and make skin smooth and shiny.

Its viscose and fine fiber can absorb and eliminate bacteria and toxins, can astringent intestines, stomach, Shengjin, appetizers and relieve heat, especially for the treatment of maternal diarrhea.

Apple can also lower blood sugar and cholesterol, which is beneficial for postpartum recovery of pregnant women with pregnancy-induced hypertension syndrome, diabetes and liver dysfunction.

2, pregnant women eat oranges Oranges contain vitamin C and calcium breakdown. Vitamin C can enhance the elasticity and prevention of blood vessel walls and prevent bleeding.

After the mother gave birth to a child, the endometrium had penetrating wounds and bleeding ruptured.

If you eat some oranges, you can prevent continued bleeding after delivery.

Calcium is an important component of the baby’s bones and teeth. The mother should eat some oranges properly. The calcium can be provided to the baby through the mother’s milk. This can promote the growth of the baby’s teeth and bones.

[Homemade practice of homemade meat sauce]_How to_How to do

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