In the spring, I am still eager to reduce the clothes.

In the spring, I am still eager to reduce the clothes.

Due to the changing temperature in Yinchuan in recent days, the cold and sudden heat has caused a large number of people to get upper respiratory tract infections and catch a cold.

The number of cold patients in major hospitals in Yinchuan City has increased significantly.

Liu Hua, the chief physician of the Department of Respiratory Medicine of the People’s Hospital of the Autonomous Region, reminded the public that spring is a period of high-risk flu, so it is best not to change spring clothes easily.

  In the past two weeks, the temperature in Yinchuan has risen from minus 10 degrees to 19 degrees above zero, and suddenly it has replaced zero degrees below zero. Many citizens in the sudden changes in high temperature have increased or decreased clothes and caught a cold.

Director Liu said that the weather in the spring is changeable. You should drink plenty of water. If you feel that your throat is uncomfortable, you can take some throat tablets. When you encounter wind and sand, it is best to wear a mask when you go out.

Try to take your child to a densely populated place. The child’s room should be kept warm and the humidity in the room should be increased. When the child moves and sweats, changing clothes in time can also significantly reduce the child’s respiratory illness.

“For children with cold and cough, prevention is better than cure. Parents can usually strengthen children’s physique by establishing a healthy diet and lifestyle.

“Fresh green leafy vegetables and various fruits are ingested with vitamin C. It can promote the synthesis of human immune group antibodies, enhance immunity, and prevent colds, so usually eat more vegetables and various fruits.

Eat more iron-rich foods, iron-rich foods can trigger the recovery of immune cells, milk, eggs, spinach, meat, etc. are very rich in iron content.

  Director Liu reminded the public that once the public is sick, they will go to the hospital for treatment in time, rest in bed, drink plenty of water and prevent fatigue.

“From the point of view of the consultation, patients who come to see a doctor have a long time after the illness, and generally need to last more than one week. If accompanied by a cough, the time will be shortened, so do not arbitrarily reduce clothes during this season.

Afghan secret recipe for rapid toothache removal

Afghan secret recipe for rapid toothache removal

As the saying goes, “Toothache is not a disease, it hurts to be fatal.”

When there is a toothache, in addition to going to the hospital to find a doctor, some small folk prescriptions can sometimes cause analgesia.

  1.

Take the appropriate amount of garlic, and apply it to the pain point after warming to relieve the symptoms of pulpitis, periodontitis and toothache.

  2.

After the MSG and the warm water are opened at a ratio of 1:50, the MSG solution is spit out for a while.

This is done twice in a row, and the toothache will disappear after two days of persistence.

  3.

When you have a toothache, you can cut a small piece of ginger and bite it in the sore area. If necessary, you can reuse it.

  4.

Take 10 grams of white pepper and grind it into the end, add white wine into a paste, and put it into the cavity in 4 times.

  5,

Take the right amount of the hive, add the right amount of pure alcohol, ignite and burn. When the hive is burnt into black ash, apply it to the affected tooth with your finger, generally 4?
5 minutes can relieve pain.

  6.

Take the lard, all parts of the new cotton, heat the cotton with lard, bite in the toothache for a while, 1 time 1 change, repeated several times.

  7.

Take Liushen Pills 1?
2 capsules, crushed and placed on the teeth of the gums 5?
10 clocks, once a day, generally no more than 3 times.

  8.

Take 100 grams of white wine into the cup, add 10 grams of salt, stir, and then boil and dissolve.

With a bite in the pain (do not swallow), the toothache will stop immediately.

Teach you to solve menstrual problems and relieve pain

Teach you to solve menstrual problems and relieve pain

To alleviate menstrual pain, we must gradually adjust from the aspects of daily life, diet, mood, and work and rest: 1.

Stay in the cold.

A long time in the cold and wet place or during the menstrual period, cold bath, swimming, rain, etc. may cause cold evil to stay, affecting menstrual bleeding caused by poor menstrual bleeding.

2.

The diet should be light.

Food is also like cold, hot, cold, warm and sour, bitter, sweet, spicy, salty and five flavors.

During menstruation, if you eat too many cold fruits, cold drinks, salt vinegar and other cold and sour foods, dysmenorrhea can also occur.

Therefore, the menstrual period should be based on light diet.

 3.

Have a good mood.

Dysmenorrhea can occur if there is sudden, intense or long-term mental stimulation during menstruation.

When passing by, the blood of the yin is depleted, the yang is partial, the emotion is easy to be excited, and when there is anxiety and anger, it is easy to cause the air machine to block, and the blood is lost and the dysmenorrhea occurs.

Therefore, during the menstrual period, you should consciously control your emotions, and be calm and happy.

4.

Work and rest must be done.

Proper work and rest can reconcile the blood.

Before menstruation, the body will have backache and leg weakness due to physiological changes. If you are lazy in activity at this time, you will sit down and rest, and the air will not be harmonious. The blood will be poor, resulting in pain during menstruation.

Therefore, appropriate activities should be carried out before the menstruation to promote the smooth flow of blood, of course, do not over-activity, or gas consumption and injury can also lead to dysmenorrhea.

5,

When you have menstrual pain, buy some brown sugar back, add a few slices of ginger, and put the water in the pot to boil. Wait until the water is warm to drink water, which can relieve dysmenorrhea.

6.

Prepare a hot water bottle, but be careful not to be too hot, about 60-70 degrees, and then put it on the small belly, it can also relieve pain.

7.

If it is really painful, don’t be tolerant, and it is not good for your health. You can go to the hospital to check if there is any organic problem. If not, you can take some medicine under the guidance of a doctor.You can go to see Chinese medicine, and the effect of Chinese medicine is better.

8.

The most important point is to take a good rest. Before you take a vacation, be careful not to be too tired, don’t drink cold things.

It is also a good idea to take more rest during the holiday period and take a rest in the dysmenorrhea.

9.

In the lower abdomen, it can be done by clockwise grinding. It can also be recovered. Now there is a kind of fever stick on the market, which is attached to the small belly, which is warm and can relieve dysmenorrhea.

Jin Yong is 79 years old and is a heart-to-heart bridge. He still lives for 94 years. These 3 health tips are remembered by everyone.

Jin Yong is 79 years old and is a heart-to-heart bridge. He still lives for 94 years. These 3 health tips are remembered by everyone.

According to Hong Kong media reports, a generation of martial arts novel masters, Hong Kong “Ming Pao” founder Jin Yong (formerly known as Charlene) died of illness, at the age of 94.

Mr. Jin Yong is the most recognized master of martial arts novels in modern China. Although he does not have martial arts, his pen is his sword and sword!

Mr. Jin Yong left, leaving us with 14 classic martial arts books, such as “Flying Snow, Shooting White Deer, Laughing Book and Relying on Bixi”.

In many 70s, after 80s, Jin Yong is always the martial arts dream of youth.

In the past 20 years, Mr. Jin Yong has been repeatedly rumored to be rumored. When the 79-year-old Jin Yong participated in the event at the Shanghai Peking Opera Theatre in 2002, the public appearance was called: “The heroes” who once transmitted the news of birth.Jin Yong made his first public appearance.

On the same day, Jin Yong discovered to reporters that he had undergone a heart bypass surgery a while ago, and humorously said that “there is no opening of the heart, but the blood vessels of the heart have been cleared.”

Mr. Jin Yong, who was a 79-year-old heart bypass surgery, still lives long enough to leave us at the age of 94. He witnessed and participated in the stories and turmoil of modern China, which is a miracle.

And we should also pay attention to the health of those long-lived old people.

1, the longevity of the elderly health care: scientific eating habits Many surgical patients in order to add nutrients to the body as soon as possible, a large number of chicken soup, eat health products, but to increase the body’s digestion burden.

It is also difficult to treat the health care products without any purpose, and it is more of a “placebo” effect.

When Mr. Jin Yong was young, he was also a man who had no meat and no joy. He and Cai Wei, Ni Kuang and Huang Zhan called “the four great talents of Hong Kong”, drinking and eating meat on many public occasions.

In the later years, people who like to eat meat should also pay attention to scientific diet.

For the elderly, in addition to eating tonics, attention should be paid to animal and plant proteins. Dairy products and various vegetables and fruits should be used as necessary supplements. The general principle is comprehensive and balanced.

2, the longevity of the elderly health care: drinking more tea and tea is our traditional Chinese culture, tea is a drink for ordinary people, for people like Jin Yong, this may be a kind of road, a kindPractice, drinking tea is also tempering its own heart.

Tea contains beneficial substances in tea, some tea polyphenols, teas and so on.

Studies have shown that long-standing tea can prevent cardiovascular and cerebrovascular diseases and reduce the risk of cancer.

3, the longevity of the elderly health care: every day more than 30 minutes of exercise, whether it is elderly or young people, to ensure that more than 30 minutes of exercise every day is necessary, nothing better than the benefits of exercise for the body.

Regular exercise makes heart and lung function stronger, and it can relieve anxiety and improve sleep quality.

Keeping exercise is good for reducing chronic diseases such as obesity, gout, diabetes, and high blood pressure.

Mr. Jin Yong also exposed himself to the top of the mountain for a few minutes after the operation, until the body began to sweat slightly to stop rest.

Dear friends, Mr. Jin Yong is gone, he left us with too many memories.

Do you have anything to say to Mr. Jin Yong?

Please leave a message in the comment area below, and we will send you a trip to Mr. Jin Yong.

Suitable for breast enhancement recipes of all ages mm

Suitable for breast enhancement recipes of all ages mm

Adolescent women.

hzh {display: none; }  此时的女性可以多吃一些富含维生素E、维生素B、蛋白质以及能促进性激素分泌的食物,从而达到乳房健美的目的.

  At this time, the recipe for breast enhancement is as follows: ▲Chrysanthemum egg Cistanche, Hang Chrysanthemum, pine nuts, 10 grams each, duck eggs 2, a total of boiled, and after the duck eggs are cooked, knock on one and cook again, discard the eggs.

Eat one a day.

  ▲ sheep liver 焖 yellow 鳝 liver liver 10 grams, 150 grams of jaundice.

Slice the goat liver, cut the scutellaria, add MSG, cooking wine, soy sauce for 20 minutes, then use oil to explode goat liver and scutellaria, add 20 grams of black dates, 30 grams of peanuts, 10 grams of ginger, season with soy sauce, cooked and ready to eat.Eat once a night.

  The recipe for adult breasts at this time is as follows: ▲ Soymilk stewed mutton 150 grams of yam, 500 grams of mutton, 500 grams of soy milk, oil, salt, ginger each, these materials are stewed for 2 hours, once a week.

  ▲ ginseng lotus seed soup ginseng 5 grams, 20 grams of lotus seeds, 10 grams of rock sugar, mix it together for 1-2 hours, eat once every other day.

  Women over the age of 35, minor breast size unevenness, pay attention to sleeping position, take massage and other methods to correct, breast enhancement recipes are as follows: ▲ kelp squid kelp 200 grams, pig’s trotters, peanuts 150 grams, use casserole。
500 grams of squid, onions, ginger, oil, salt, wine, fried squid with ginger, onion, and then put into the good kelp, trotters and peanuts.

Eat 3 times a week.

  ▲ lychee porridge lychee 15 (shelled meat), lotus seeds, 150 grams of Huaishan, 250 grams of lean meat, cook them together with porridge, eat twice a week.